Photo: Cala
Estimated Nutrition (whole recipe, rough)
1067
Calories
59g
Protein
14g
Fat
172g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Kombu | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup non-dairy milk
- 1/2 package very thin Asian rice noodles (about 4 ounces)
- 1/2 piece kombu (optional)
- dash celery seed
- 4 cups organic, gluten-free chicken or vegetable broth
- 4 cups water
- 2 teaspoons Real Salt sea salt
- 1 tablespoon extra virgin olive oil
- 2 teaspoons turmeric
- 2 teaspoons poultry seasoning
- 5 cloves garlic
- 1/4 cup gluten-free all-purpose flour
- 5 carrots
- 2 small onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista