Photo: Spencer Davis
Estimated Nutrition (whole recipe, rough)
915
Calories
42g
Protein
47g
Fat
86g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Greek yogurt or Mexican sour cream (optional)
- chopped tomato (optional)
- cheese (optional)
- lettuce (optional)
- oil
- 12-15 corn tortillas
- salt
- 3 potatoes, peeled and diced
- 2 garlic cloves, crushed
- 1/2-1 cup milk
- 2 tablespoons butter
- 1/2-2 chipotles in adobo sauce, chopped
- 1 teaspoon adobo sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista