Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
737
Calories
85g
Protein
30g
Fat
31g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 package refrigerated crescent rolls
- 1.25 pound ground lean beef or turkey
- 1.25 cup medium thick and chunky salsa
- 1 envelope taco seasoning mix
- 1 clove garlic, pressed
- 1 cup sour cream
- 2 cup thinly sliced iceberg lettuce
- 2 plum tomatoes, seeded and diced
- 2 green onions with tops, thinly sliced
- 0.5 cup shredded cheddar cheese
- 0.25 cup pitted ripe olives, sliced (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista