Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
481
Calories
37g
Protein
8g
Fat
70g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Wheaten Bread | 1 slice (30g) white | 79 |
| Date | 1 date (24g) medjool | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pecan | 1 half (4g) | 20 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 teaspoons ground cinnamon
- 1/4 teaspoons clove
- 2 tablespoons pecans, shelled
- 2 tablespoons dates, chopped
- 1 medium Roma tomato, cut into sections
- 2 pieces whole wheat bread, toasted and cut into cubes
- 2 teaspoons onion powder
- 1 clove garlic, diced
- 6 tablespoons vegetable oil
- 3/4 cup water
- 8-10 whole chiles, dried or fresh
- 1/4 cup honey
- 1 dash salt (optional)
- 3-4 cups chicken broth
- 2 ounces Xocai Nuggets, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista