Photo: K8
Greek Garden Spread
12 ingredients
20 min
36 servings
openrecipes
"A cream cheese and yogurt layer is spread with hummus then topped with chopped cucumber, tomato, crumbled feta cheese, and olives in this Greek-inspired cracker spread."
Estimated Nutrition (whole recipe, rough)
888
Calories
43g
Protein
23g
Fat
126g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Hummus | 1 tbsp (15g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package reduced-fat cream cheese, softened
- 1/2 cup sliced green onions
- 3 tablespoons low-fat plain Greek yogurt or low-fat plain yogurt
- 1 teaspoon dried Italian seasoning
- 1/4 teaspoon pepper
- 1/8 teaspoon garlic powder
- 3/4 cup garlic hummus
- 1 cup finely chopped cucumber
- 1 cup seeded and finely chopped tomato
- 3/4 cup crumbled feta cheese
- 1/4 cup chopped, pitted kalamata olives
- Keebler® Town House® Flipsides® Original Crackers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes