Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
889
Calories
24g
Protein
26g
Fat
144g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Sesame | 1 tbsp (14g) | 120 |
| Tahini | 1 tbsp (15g) | 89 |
| Honey | 1 tbsp (21g) | 64 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons sesame seeds
- 1/2 teaspoon sesame oil
- salt
- 2 tablespoons water
- 1 cup chickpeas (soaked overnight and boiled till just done, or canned)
- 1 tablespoon fresh lime juice
- 1 tablespoon tahini
- 2 cloves garlic, crushed
- 2 tablespoons extra virgin olive oil
- 1/4 tablespoon cumin
- 1/4 tablespoon fresh chopped green chilly
- salt (optional)
- 3 tablespoons water
- 3 tablespoons extra virgin olive oil (for serving)
- 1 tablespoon extra virgin olive oil
- 1 teaspoon active dry yeast
- 1/2 tablespoon honey
- 2/3 cup warm water
- 1 3/4 cups plain flour
- 1/4 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista