Photo: Eaters Collective
Spaghetti with Sardines, Dill and Fried Capers
7 ingredients
Makes 6 servings
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Estimated Nutrition (whole recipe, rough)
416
Calories
28g
Protein
26g
Fat
17g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sardine | 100g canned drained | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound spaghetti
- 1/3 cup olive oil
- 1/4 cup drained capers, patted dry
- 2 cups coarse fresh bread crumbs (from a baguette)
- 1/2 cup chopped dill
- 2 to 3 (3 3/4-ounces) cans sardines in olive oil
- 4 garlic cloves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes