Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
858
Calories
40g
Protein
23g
Fat
120g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oz boneless leg of lamb, thinly sliced
- 1/4 teaspoon sea salt
- 1/2 teaspoon cornstarch
- 2 cloves garlic, sliced
- 1 small white onion, sliced (1 cup)
- 1 teaspoon ground cumin
- 1 teaspoon cumin seeds
- 1 teaspoon chili powder
- 2 tablespoons vegetable oil
- 1 tablespoon dark soy sauce
- 1 teaspoon brown sugar
- 2 stems green onion, thinly shredded
- 1 bunch small cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista