Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
777
Calories
44g
Protein
34g
Fat
73g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup diced marinated/cooked Char Siu Pork tenderloin
- 3 cups cooked brown Jasmine rice (or regular white/brown rice)
- 1/2 cup frozen pea/carrot mixture
- 1 onion, diced
- 2 eggs
- 1/2 cup tamari or low sodium soy sauce
- 1 ounce fried rice seasoning
- 1 tablespoon sesame oil
- 2 tablespoons water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista