Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
831
Calories
24g
Protein
62g
Fat
48g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Almond | 1 almond (1.2g) | 7 |
| Macadamia Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5-6 sheets egg matzo
- 3/4 cup almonds, roughly chopped
- 3/4 cup macadamia nuts, roughly chopped
- 1/2 cup lightly salted pistachios, roughly chopped
- 1/2 cup health bar bits
- 1 cup semisweet chocolate chips
- 1/2 cup white chocolate chips
- 1/2 cup milk chocolate chips
- 1 cup sweetened shredded coconut
- 1 14-ounce can sweetened condensed milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista