Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
977
Calories
16g
Protein
48g
Fat
119g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sesame | 1 tbsp (14g) | 120 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large range egg-whites
- 1/2 teaspoon cream of tartar
- 1/2 cup superfine sugar
- 1/4 cup sesame seeds
- 1/3 cup almond flour
- pinch salt
- 1 teaspoon vanilla extract
- 3 cups unsweetened dried coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista