Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
616
Calories
34g
Protein
36g
Fat
41g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 teaspoons unflavored gelatin
- 3 tablespoons cold water
- 1 1/2 cup full fat coconut milk
- 1/2 cup whole milk
- 1/3 cup sugar
- 3 tablespoons sweetened flaked coconut
- 2 teaspoons vanilla extract
- 1/4 teaspoon coconut extract
- 1/4 cup skyr vanilla yogurt
- 1 cup mixed berries, slightly smashed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista