Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
506
Calories
17g
Protein
18g
Fat
77g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Walnut | 1 walnut half (4g) | 26 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup chopped apples
- 1/4 cup diced celery
- 1 teaspoon Russian mulling spice
- 1/4 cup walnuts
- 1/4 cup dried cherries
- 1/2 cup chopped pears
- 2 tablespoons mayo
- 1/4 cup shredded cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista