Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
653
Calories
45g
Protein
6g
Fat
104g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 pieces chicken mid-joint wings
- 3 tablespoons curry leaves
- 2 stalks lemon grass
- 1 lime
- 1 cup plain flour
- 1 cup breadcrumbs
- salt
- black pepper
- olive oil for deep frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista