Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
194
Calories
3g
Protein
1g
Fat
48g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Agave | 1 tsp (7g) | 21 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup organic baby spinach, packed
- 1/2 green apple, skin on, diced
- 1 orange (Cara Cara preferred), for juicing
- 1 teaspoon agave
- 1/8 teaspoon turmeric
- 2 tablespoons fresh snipped organic wheatgrass
- 1 cup cold filtered water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista