Photo: Charles Deluvio
Mexican Chocolate Chili made with "Xocai Healthy Chocolate"
10 ingredients
Cumin
foodista
Estimated Nutrition (whole recipe, rough)
445
Calories
37g
Protein
16g
Fat
38g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup hot water
- 2 tablespoons chili powder
- 2 Xocai X Power Squares, coarsely chopped
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon dried oregano
- 1 can kidney beans, rinsed and drained
- 1 14.5 oz can diced tomatoes with garlic, un-drained
- 1 cup finely chopped onion
- 1 pounds ground beef
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista