Photo: Anna Pelzer
Greek Salad II
9 ingredients
20 min + 20 min
4 to 6 servings
openrecipes
"Use your favorite vinaigrette or marinade for this salad and serve with hot bread for a hearty meal. This is also delicious without the chicken or beef."
Estimated Nutrition (whole recipe, rough)
490
Calories
51g
Protein
19g
Fat
28g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head romaine lettuce- rinsed, dried and chopped
- 4 stalks celery, chopped
- 1 onion, chopped
- 1 (15 ounce) can baby peas
- 2 ripe tomatoes, cut into wedges
- 6 ounces crumbled feta cheese
- 1 1/2 cups mayonnaise
- 1/2 cup vinaigrette salad dressing
- 6 ounces marinated chicken
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes