Greek Salad Dip
"This dip is a refreshing change from the traditional dips you see at parties. The crisp green onions in combination with the olives and tomatoes is very reflective of the Greek salad served here in our local Greek pizza place. Serve with saltine crackers. It's always the first to go at our parties."
Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces crumbled feta cheese
- 1 (2.25 ounce) can chopped black olives
- 1 tomatoes, seeded and chopped
- 3 green onions, finely chopped
- 1/2 cup Caesar salad dressing