Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
952
Calories
89g
Protein
41g
Fat
57g
Carbs
Counts 8 of 13 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Corn Chip | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Taco | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Water | not in our table | 0 |
| Enchilada | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 cup onions
- 1 tube (9 oz) pork chorizo
- 1 package (1 oz) taco seasoning mix
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 2/3 cup water
- 1 can (10 oz) red enchilada sauce
- 1 can (16 oz) pinto beans
- 1 bag (9.75 oz) Frito Scoops corn chips
- 2 1/2 cups Mexican cheese blend, shredded
- 1/4 cup green onions, chopped
- 3/4 cup sour cream (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista