Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
867
Calories
44g
Protein
18g
Fat
131g
Carbs
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
| Sauce | not in our table | 0 |
| Red Kidney Bean | not in our table | 0 |
| Arrowroot | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds sirloin steak (cut into 1 inch pieces)
- 2 onions (diced)
- 2 cloves garlic
- 1 dried Ancho chili pepper (rehydrated, seeded and diced)
- 2 jalapeno peppers (seeded and diced)
- 1 1/2 teaspoons Aleppo chili powder
- 1 teaspoons Serrano chili powder
- 1 yellow bell pepper (seeded and diced)
- 1 orange bell pepper (seeded and diced)
- 1 teaspoons cumin
- 1/2 teaspoons salt
- 1/2 teaspoons pepper
- 1 tablespoons Worcestershire sauce
- 1 cup beef broth
- 28 ounces canned diced tomatoes (Petit Cut Black Pepper and Roasted Garlic)
- 28 ounces red kidney beans (rinsed and drained)
- 2 tablespoons olive oil
- cornstarch (optional)
- arrowroot flour (optional)
- water (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista