Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
223
Calories
5g
Protein
1g
Fat
47g
Carbs
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Ghee | not in our table | 0 |
| Asafoetida | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 teaspoon Ghee
- 1 can Hot steamed rice
- Salt (optional)
- 2 pinch Turmeric Powder
- 1 stalk Curry Leaves (finely chopped)
- 2 pinch Asafoetida
- 1/4 teaspoon Cumin Seeds
- 1 teaspoon Coriander Leaves (finely chopped)
- 2 tablespoon Toor Dal (washed and soaked)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista