Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
1083
Calories
55g
Protein
32g
Fat
142g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-4 long hot peppers – roasted with seeds and chopped
- 3 cloves garlic - chopped
- 1/2 red onion - sliced
- 3 tablespoons currants or raisins (optional)
- 2 tablespoons olive oil
- 1/2 teaspoons salt
- 1/2 teaspoons curry
- 3 tablespoons honey
- 2 tablespoons balsamic vinegar
- eggs
- left over steak - sliced
- cheddar cheese - shredded
- bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista