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Peach and Apricot Chutney
Photo: Charles Deluvio

Peach and Apricot Chutney

11 ingredients Chutney foodista
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Estimated Nutrition (whole recipe, rough)

170
Calories
5g
Protein
2g
Fat
37g
Carbs

Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Peach 1 medium (150g) 59
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Apricot 1 medium (35g) 17
Turmeric 1 tsp ground (3g) 9
Chili 1 tsp (2.7g) 8
Clove 1 tsp ground (2g) 7
Vinegar 1 tbsp (15ml) distilled 3
Cilantro 1 tbsp chopped fresh (1g) 1
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1/4 cup chopped fresh cilantro
  • 1 pinch cayenne
  • 1 pinch turmeric
  • 1 pinch ground cloves
  • 1 tablespoon minced green jalapeno
  • 1 tablespoon minced red jalapeno
  • 1 cup diced onion
  • 1 cup diced fresh peaches
  • 2 ounce dried apricots, diced
  • 1 cup peeled, seeded, diced tomatoes
  • 1/4 cup seasoned rice vinegar

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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