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Rose & Cardamom Kulfi
Photo: Eiliv Sonas Aceron

Rose & Cardamom Kulfi

9 ingredients Cardamom foodista
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Estimated Nutrition (whole recipe, rough)

421
Calories
15g
Protein
27g
Fat
34g
Carbs

Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Pistachio 1 oz (28g / ~49 kernels) 159
Milk 1 cup (244ml) whole 149
Cream 1 tbsp (15ml) heavy 51
Sugar 1 tbsp (12.5g) granulated 49
Almond 1 almond (1.2g) 7
Cardamom 1 tsp ground (2g) 6
Rose not in our table 0
Water not in our table 0
Syrup not in our table 0
Leaf not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 cups full fat milk
  • 1 cup double cream
  • 1/4 cup sugar
  • 1 dessert spoon rose water
  • 6 pods green cardamom
  • slithered pistachios (optional)
  • slithered almonds (optional)
  • rose syrup (optional)
  • edible gold leaf (optional)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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