Estimated Nutrition (whole recipe, rough)
169
Calories
0g
Protein
14g
Fat
13g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
| Tamarind | not in our table | 0 |
| Asafoetida | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 leaf alu leaf, washed and dried
- 0.5 cup tamarind juice
- 0.75 cup besan / kadli hit / chana daal atta
- 0.5 cup jaggery, cut in fine pieces
- 0.5 teaspoon chilli powder
- 0.0 salt
- 1 teaspoon hing / asafoetida
- 1 pinch cooking soda
- 1 tablespoon til / sesame seeds (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista