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Alu Vadi or Taro Leaf Roll

9 ingredients Tamarind foodista
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Estimated Nutrition (whole recipe, rough)

624
Calories
13g
Protein
15g
Fat
108g
Carbs

Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Sesame 1 tbsp (14g) 120
Sugar 1 tbsp (12.5g) granulated 49
Salt 1 tsp (6g) 0
Leaf not in our table 0
Taro not in our table 0
Tamarind not in our table 0
Asafoetida not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 leaf taro leaf
  • 1/2 cup tamarind juice
  • 3/4 cup besan (gram flour)
  • 1/2 cup jaggery
  • 1/2 teaspoon chilli powder
  • to taste salt
  • 1 teaspoon hing (asafoetida)
  • 1 pinch cooking soda
  • 1 tablespoon sesame seeds (optional)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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