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tarator

6 ingredients Bulgarian wikidata
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Estimated Nutrition (whole recipe, rough)

42
Calories
1g
Protein
3g
Fat
4g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Walnut 1 walnut half (4g) 26
Cucumber 1/2 cup sliced (52g) 16
Allium not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • Allium sativum
  • Cucumis sativus
  • Juglans regia
  • walnut
  • cucumber
  • katyk

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikidata

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