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stuffed squash
Photo: Pille R. Priske

stuffed squash

6 ingredients Turkish wikidata
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Estimated Nutrition (whole recipe, rough)

244
Calories
6g
Protein
1g
Fat
53g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Tomato 1 medium (123g) 22
Cucumber 1/2 cup sliced (52g) 16
Salt 1 tsp (6g) 0
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • rice
  • zucchini
  • table salt
  • stock
  • tomato sauce
  • minced meat

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikidata

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