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hamburger
Photo: Amirali Mirhashemian

hamburger

10 ingredients Cuisine Of The United States wikidata
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Estimated Nutrition (whole recipe, rough)

315
Calories
10g
Protein
23g
Fat
19g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Vegetable 1 tbsp (14g) 120
Cheese 1 oz (28g) cheddar 113
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Cucumber 1/2 cup sliced (52g) 16
Meat not in our table 0
Allium not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • cheese
  • meat
  • vegetable
  • Allium
  • Lactuca sativa
  • cucumber
  • patty
  • onion
  • tomato
  • burger bun

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikidata

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