Photo: Stephanie Studer
Green Bean and Asparagus Salad
9 ingredients
15 min + 20 min
8 servings
openrecipes
"Very tasty salad of roasted asparagus and green beans. I got the inspiration when I was indecisive about choosing between the two vegetables for a side dish. Roasting the vegetables brings out their great flavor and the addition of cherry tomatoes, onion, and fresh parsley give it a lovely color."
Estimated Nutrition (whole recipe, rough)
337
Calories
9g
Protein
14g
Fat
51g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Asparagus | 6 spears (90g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound fresh green beans, trimmed and cut into bite-size pieces
- 1 tablespoon extra-virgin olive oil
- 1 pound fresh asparagus, trimmed and cut into bite-size pieces
- 1 tablespoon extra-virgin olive oil
- 1/2 red onion, chopped
- 2 cups cherry tomatoes, halved
- 1/4 cup chopped fresh parsley
- kosher salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes