Photo: Thought Catalog
Green Avocado Salsa
8 ingredients
30 min
2 cups
openrecipes
"This is the ultimate fresh, green salsa. The addition of avocado gives it a wonderful creaminess!"
Estimated Nutrition (whole recipe, rough)
305
Calories
5g
Protein
22g
Fat
28g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup water
- 1/4 teaspoon black pepper
- 3/4 cup chopped onion
- 3 cloves garlic, minced
- 4 medium fresh jalapeno peppers, seeded, deveined, and finely minced
- 1 cup chopped fresh cilantro
- 1 avocado, peeled and pitted
- 1/2 pound tomatillos, husked and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes