Photo: Anna Pelzer
Green Apple, Jicama, and Prawn Salad with Mint, Lemongrass, and Dijon Dressing
12 ingredients
30 min + 5 min
4 servings
openrecipes
"A Southeast Asian chopped salad bursting with exotic flavors. Sweet yet tart. My boyfriend was surprised when I duplicated this salad after we raved about it at a popular restaurant in San Francisco. Enjoy."
Estimated Nutrition (whole recipe, rough)
449
Calories
27g
Protein
14g
Fat
57g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Jicama | 1 cup (120g) | 46 |
| Carrot | 1 medium (61g) | 25 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 medium shrimp
- 1 cup matchstick-cut Granny Smith apple
- 1 cup matchstick-cut jicama
- 1/2 cup matchstick-cut carrots
- 1/2 cup fresh mint leaves
- 1/2 cup extra virgin olive oil
- 3 tablespoons white sugar
- 2 tablespoons white vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon chopped garlic
- 1 teaspoon chopped lemongrass
- 2 sprigs cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes