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rendang
Photo: Charles Deluvio

rendang

12 ingredients Indonesian wikidata
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Estimated Nutrition (whole recipe, rough)

310
Calories
4g
Protein
28g
Fat
15g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Coconut 1/2 cup shredded (40g) 283
Turmeric 1 tsp ground (3g) 9
Chili 1 tsp (2.7g) 8
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Salt 1 tsp (6g) 0
Meat not in our table 0
Leaf not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • meat
  • table salt
  • Cymbopogon citratus
  • spice
  • chili pepper
  • coconut cream
  • Aleurites moluccanus
  • Illicium verum
  • Garcinia atroviridis
  • turmeric
  • garlic
  • Tilia leaf

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikidata

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