Photo: Anna Pelzer
Greek-Style Tuna Salad
5 ingredients
5 min
1 serving
openrecipes
"I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I've cut back on the dressing to keep the calorie count low but adding more is yummy!"
Estimated Nutrition (whole recipe, rough)
369
Calories
28g
Protein
23g
Fat
11g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Red Onion | 1 medium (110g) | 44 |
| Olive | 1 large (4g) | 4 |
| Water | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (5 ounce) can chunk light tuna in water, drained
- 1 tablespoon chopped red onion
- 2 teaspoons prepared Greek vinaigrette salad dressing (such as Kraft®)
- 3 pitted Kalamata olives, chopped
- 1 tablespoon crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes