Photo: K8
Estimated Nutrition (whole recipe, rough)
577
Calories
20g
Protein
7g
Fat
106g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Welsh Onion | 1 medium (110g) | 44 |
| Katsuobushi | not in our table | 0 |
| Wheat | not in our table | 0 |
| Common Octopus | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- egg
- Welsh onion
- flour
- Octopoda
- katsuobushi
- mayonnaise
- beni shōga
- green laver
- wheat flour
- octopus as food
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
wikidata