Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
176
Calories
6g
Protein
0g
Fat
39g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Meat | not in our table | 0 |
| Fruit | not in our table | 0 |
| Berry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- meat
- quark
- mashed potato
- edible mushroom
- fruit
- berry
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
wikidata