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STOCK FOR SOUP
Photo: Cala

STOCK FOR SOUP

24 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1289
Calories
99g
Protein
46g
Fat
112g
Carbs

Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Pork 100g cooked 242
Chicken 100g cooked 165
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Meat not in our table 0
Mutton not in our table 0
Veal not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef
  • meat
  • bones
  • skin
  • brisket
  • ribs
  • ox-cheek
  • ham
  • turkey
  • fowls
  • mutton
  • bacon
  • veal
  • game
  • pepper
  • salt
  • spices
  • herbs
  • carrots
  • onions
  • curry
  • cow-heel
  • butter
  • flour

Directions

Step-by-step directions aren't available for this recipe in our database.

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