Photo: K8
Estimated Nutrition (whole recipe, rough)
944
Calories
51g
Protein
31g
Fat
112g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Lard | 1 tbsp (12.8g) | 115 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- flour
- lard
- oyster
- leek
- onion
- ham
- parsley
- salt
- pepper
- filee
Directions
Step-by-step directions aren't available for this recipe in our database.