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TURTLE SOUP NO. 2
Photo: Cala

TURTLE SOUP NO. 2

14 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

596
Calories
55g
Protein
29g
Fat
19g
Carbs

Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Pork 100g cooked 242
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Ketchup 1 tbsp (17g) 20
Turmeric 1 tsp ground (3g) 9
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Veal not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef
  • veal
  • ham
  • bacon
  • onions
  • pepper
  • salt
  • sweet herbs
  • turtle
  • wine
  • spice
  • cayenne
  • catsup
  • curry powder

Directions

Step-by-step directions aren't available for this recipe in our database.

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