Photo: Mike Kenneally
Green Chile Puff
10 ingredients
10 min + 45 min
6 servings
openrecipes
"Almost like a souffle -- light, tasty and wonderful for brunches. "
Estimated Nutrition (whole recipe, rough)
1007
Calories
46g
Protein
41g
Fat
111g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 2 teaspoons garlic powder
- 8 eggs
- 2 cups small curd cottage cheese
- 1/4 cup shredded Monterey Jack cheese
- 1/4 cup shredded Cheddar cheese
- 2 green onions, chopped
- 1 (7 ounce) can diced green chilies, drained
- 1/4 cup butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes