Photo: Mockup Graphics
Green Chile Frittata
8 ingredients
15 min + 55 min
10 servings
openrecipes
"This rich recipe is great for either a brunch or breakfast. You can make this a day ahead if you want to serve it for an early morning breakfast. Just reheat in the microwave. You may use any combination of cheese in this recipe, even non-fat."
Estimated Nutrition (whole recipe, rough)
852
Calories
38g
Protein
32g
Fat
101g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 eggs, beaten
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 1 pinch salt
- 1 (7 ounce) can diced green chile peppers, drained
- 1 (16 ounce) container low-fat cottage cheese
- 1 cup shredded Cheddar cheese
- 1/4 cup melted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes