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POTATO CROQUETS
Photo: Lars Blankers

POTATO CROQUETS

9 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1058
Calories
51g
Protein
34g
Fat
134g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Potato 1 medium (173g) baked 161
Lard 1 tbsp (12.8g) 115
Egg 1 large egg (50g) 78
Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • potatoes
  • ham
  • pepper
  • salt
  • parsley
  • eggs
  • egg
  • bread crumbs
  • lard

Directions

Step-by-step directions aren't available for this recipe in our database.

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