Photo: Cala
ECONOMICAL GREEN PEA FAMILY SOUP WITH EGG DUMPLINGS
12 ingredients
Creole
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
1266
Calories
89g
Protein
45g
Fat
120g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- peas
- veal bone
- chicken
- steak
- bones
- beef marrow bone
- eggs
- milk
- flour
- butter
- eschalot
- lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.