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CLEAR PEA SOUP
Photo: Cala

CLEAR PEA SOUP

7 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

323
Calories
31g
Protein
16g
Fat
14g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Pea 1/2 cup (72g) 62
Pepper 1 tsp ground (2.3g) 6
Lettuce 1 cup shredded (36g) 5
Salt 1 tsp (6g) 0
Veal not in our table 0
Peppermint not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef stock
  • veal stock
  • peas
  • lettuce
  • mint
  • salt
  • pepper

Directions

Step-by-step directions aren't available for this recipe in our database.

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