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NO. 10.--BUTTER AND FLOUR SAUCE OR WHITE SAUCE
Photo: Sorin Gheorghita

NO. 10.--BUTTER AND FLOUR SAUCE OR WHITE SAUCE

5 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

570
Calories
14g
Protein
13g
Fat
99g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Lemon juice of 1 lemon (48ml) 12
Parsley 1 tbsp chopped fresh (3.8g) 1
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • butter
  • flour
  • water
  • lemon
  • parsley

Directions

Step-by-step directions aren't available for this recipe in our database.

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