Photo: K8
Green Cabbage Caldo Verde
11 ingredients
30 min + 40 min
6 servings
openrecipes
"The national soup of Portugal. Classic peasant food that is very quick and easy to make with strong simple flavors. A fast winter warmer."
Estimated Nutrition (whole recipe, rough)
631
Calories
37g
Protein
28g
Fat
60g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons olive oil
- 1 onion, finely chopped
- 3 cloves garlic, crushed
- 6 potatoes, peeled and thinly sliced
- 1 pound cabbage, thinly sliced
- 2 quarts water
- 8 ounces Portuguese chourico sausage, casing removed, sliced 1/4-inch thick
- 1 teaspoon smoked paprika
- 2 teaspoons salt
- pepper to taste
- olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes