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WILD GEESE
Photo: Sorin Gheorghita

WILD GEESE

6 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

604
Calories
14g
Protein
13g
Fat
105g
Carbs

Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Mustard 1 tsp (5g) yellow 3
Greylag Goose not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • goose
  • bread
  • butter
  • onion
  • cayenne
  • mustard

Directions

Step-by-step directions aren't available for this recipe in our database.

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