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RED SNAPPER A LA CHAMBORD
Photo: Caroline Attwood

RED SNAPPER A LA CHAMBORD

22 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

634
Calories
68g
Protein
29g
Fat
15g
Carbs

Counts 10 of 16 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Salmon 100g cooked 208
Crab 100g cooked 97
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Roe not in our table 0
Laurel not in our table 0
Veal not in our table 0
Liver not in our table 0
Truffle not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fish
  • roe
  • bacon
  • white wine
  • salt
  • pepper
  • parsley
  • laurel leaves
  • thyme
  • onions
  • cloves
  • forcemeat balls
  • pigeons
  • sweetbreads
  • pope's eyes
  • veal
  • crabs
  • fowl livers
  • truffles
  • cock's combs
  • cock's kidneys
  • spanish sauce

Directions

Step-by-step directions aren't available for this recipe in our database.

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