Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
401
Calories
23g
Protein
25g
Fat
21g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Ketchup | 1 tbsp (17g) | 20 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fish
- onion
- parsley
- tomato
- garlic
- butter
- catsup
Directions
Step-by-step directions aren't available for this recipe in our database.