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TO STUFF AND BAKE FISH
Photo: Gregor Moser

TO STUFF AND BAKE FISH

8 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

771
Calories
33g
Protein
26g
Fat
96g
Carbs

Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Stuffing not in our table 0
Veal not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fish
  • bread stuffing
  • veal stuffing
  • force-meat
  • water
  • butter
  • pepper
  • salt

Directions

Step-by-step directions aren't available for this recipe in our database.

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